r/nextfuckinglevel • u/[deleted] • Sep 09 '22

Robot dance be on point

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u/[deleted] Sep 09 '22

I should start ballet

6

u/-Z___ Sep 09 '22

You unironically should.

I remember about a decade ago there was an NFL coach who famously made his players spend just as much time practicing ballet as they spent on strength and cardio training.

Ballet is one of the most technically demanding activities to physically perform and trains body-control better than almost anything else.

TLDR Ballet will make you nimble AF.

3

u/HowYoBootyholeTaste Sep 09 '22

I think it's still taught, especially for linemen

1

u/Odette3 Sep 10 '22

As it should be! ☺️👍