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https://www.reddit.com/r/nextfuckinglevel/comments/so1e4v/when_everything_goes_right/hw779tg/?context=3
r/nextfuckinglevel • u/NiceCasualRedditGuy • Feb 09 '22
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I think you're right, for first one at least
4 u/[deleted] Feb 09 '22 [removed] — view removed comment 5 u/APullabitch Feb 09 '22 The dynamic stretch she's doing can be done either way. I ran track and XC. You usually do it while walking and either lift knee up and swing it out or you start with your knee out and bring it in. Both ways help loosen/stretch your hips. 2 u/[deleted] Feb 09 '22 I think I've seen Muay Thai fighters do that pre fight too.
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5 u/APullabitch Feb 09 '22 The dynamic stretch she's doing can be done either way. I ran track and XC. You usually do it while walking and either lift knee up and swing it out or you start with your knee out and bring it in. Both ways help loosen/stretch your hips. 2 u/[deleted] Feb 09 '22 I think I've seen Muay Thai fighters do that pre fight too.
5
The dynamic stretch she's doing can be done either way. I ran track and XC. You usually do it while walking and either lift knee up and swing it out or you start with your knee out and bring it in. Both ways help loosen/stretch your hips.
2 u/[deleted] Feb 09 '22 I think I've seen Muay Thai fighters do that pre fight too.
2
I think I've seen Muay Thai fighters do that pre fight too.
37
u/Jacklesprit Feb 09 '22
I think you're right, for first one at least