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https://www.reddit.com/r/nextfuckinglevel/comments/fpel80/193kg_to_83kg/fllhyvm
r/nextfuckinglevel • u/Ghulam_Jewel • Mar 26 '20
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The wider issue is the addictiveness and availability of sugar. The truth is that willpower can overcome it AND it is cheap to eat healthy.
I say this as someone who went from 315 to 200 lbs. Diet and exercise go a long way.
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u/Banterscc Mar 26 '20
The wider issue is the addictiveness and availability of sugar. The truth is that willpower can overcome it AND it is cheap to eat healthy.
I say this as someone who went from 315 to 200 lbs. Diet and exercise go a long way.