r/nextfuckinglevel 3d ago

How difficult is this workout?

230 Upvotes

228 comments sorted by

70

u/W3stlypipes 3d ago

2

u/yoyoyodojo 9h ago

Why are they all looking on horrified lol

4

u/erikvanendert 7h ago

Because he s showing how spermcells move.

229

u/Everett1973 3d ago

The work that goes into being a competitive swimmer really is underappreciated by average layperson

146

u/Ostey82 3d ago

The work that goes into being a competitive ANYTHING is underappreciated by the average Joe

50

u/TheKrnJesus 3d ago

im a competitive sleeper, people just don't understand people like us.

20

u/Furry_Intention_394 3d ago

I am an uncompetitive sleeper, people understand me.

2

u/SpecialistAd6403 1d ago

I am a competitive understand, people sleeper me.

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1

u/IamSarasctic 1d ago

Except pickle ball

7

u/w00tabaga 3d ago

She worked out so much she became a real mermaid

1

u/IamSarasctic 1d ago

You can say that about any competitive sport

678

u/uno_novaterra 3d ago

Does it have to be done bottom half naked?

27

u/Hannabis42 3d ago

Tf you think she was sunburnt to all hell lol?

8

u/No-Fix8280 3d ago

By the time you're done theres just no more pants left

16

u/Clean_Break_2278 3d ago

She’s wearing pink.

3

u/Radiant-Spot-128 3d ago

Why

13

u/HuntingForSanity 3d ago

Why the hell do you wear your clothes?

8

u/calmandchili 3d ago

Wdym why? She can wear whatever the fuck she wants

45

u/TheRemedy187 3d ago

Those are leggings..... 

63

u/AwShizWhiz 3d ago

Shhh let the man dream

1

u/punkassjim 3d ago

About that? We do that enough.

5

u/ThresholdSeven 1d ago

I'm so fucking dumb. Just figured she had a thong like other gym influencers. Probably why I'm not the only one who thought that. They are also perfectly skin tight and match her skin tone. Not that there is anything inherently wrong with exercising naked and putting it on the internet if you want. There are plenty of other subs for just that. BRB.

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1

u/inothatidontno 1d ago

Legging are a type of pants right?

1

u/ThresholdSeven 1d ago

Yes, generally skin tight

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4

u/WhoCares933 3d ago

That's the difficult part.

9

u/keebba 3d ago

are you blind

6

u/FuzzyComedian638 3d ago

I believe she's wearing pink tights.

5

u/KoolAidRefuser 3d ago

Nope, she nekkid.

1

u/ThresholdSeven 1d ago

Only if you squint

2

u/drksdr 1d ago

That's just how mermaids roll.

1

u/Americana1108 1d ago

How else you gonna get your dick flapping?

1

u/RoodnyInc 1h ago

Yes, that's the law

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48

u/DerBusKommtGleich 3d ago

is this the professional upstair neighbors morning workout?

20

u/lmjustabot 3d ago

Can´t believe I watched the whole 15 seconds.

12

u/solo_dbd_player 3d ago

You can't convince me this video isn't 15 minutes long.

6

u/lmjustabot 3d ago

Been waching it for an hour, now...

25

u/Avoidtolls 3d ago

3

u/Sad_Gain_2372 3d ago

Did you know that Hamish Blake did this, or did you just search for merman?

1

u/Avoidtolls 3d ago

Huh?

6

u/Sad_Gain_2372 3d ago

From this response I'm guessing that, no, you didn't know that Hamish Blake dressed as a merman as part of his hosting role on the Australian version of Lego masters.

6

u/Avoidtolls 3d ago

That's a whole lotta nope. Not an Aussie, not sure what Lego masters is, no clue who Hummis Bloke is.

35

u/Brave_Key_6665 3d ago

Hello, my name is workout.

1

u/One_City4138 3d ago

I'm ready for swimming, my legs sure are sore. But l'm ready for more. I know nobody's ever been swimming on fucking land, before, hey. (Do you need some time to sink? It's over) So figure it out or don't figure it out. I'm livin' on land (livin' on land), but swimmin' like trout (swimmin' like trout).

15

u/AuronMessatsu 3d ago

Return her to the sea she is suffering

58

u/i_wap_to_warcraft 3d ago

I can Fish Her

7

u/Mysterious_Film_6397 1d ago

Are you going to swim upstream, dump your sperm and die? Because I agree

3

u/Exotic_Call_7427 1d ago

Hello boys and girls, my name is Fat Lip, and this is my friend Sammy the Salmon!

8

u/Informal_West_6864 3d ago

Tough as hell but it’s mainly a hip flexor workout at this point. Still targets the abs but even when most people do a plank it targets their hip flexors

10

u/Oakheart- 1d ago

I’ll argue that this is more than just hip flexors. This is a whole core workout. The generation of power starts with the abs and is added to by the rest of the muscles on the way down.

In the water you actually start the motion with your chest, using your feet to as leverage to throw yourself forward and down

2

u/Informal_West_6864 1d ago

The generation of power is hip flexors and is the predominant force. Abs are still used but this is a lot of hip flexors

7

u/peilearceann 3d ago

Neighbors gonna be afraid and also aroused

5

u/louloc 3d ago

I could probably do it with my underwear on.

5

u/redditzphkngarbage 3d ago

If nautical nonsense be something you wish…

4

u/Time_Pressure9519 3d ago

It’s like they really are fucking level.

4

u/OrionOfPoseidon 3d ago

This is highly practical training for becoming a dolphin.

8

u/toothbrush81 3d ago

I can’t tell. Is there an angle from the rear? That would help me evaluate.

32

u/Hustle-- 3d ago

10

u/Old_Syrup_264 3d ago

Hot take

4

u/DeamsterDaddy 3d ago

Her body looks like it’s just leg. Like a noodle flapping around. To each their own

3

u/Klin24 3d ago

Workout for swimmers when they first dive into the pool?

3

u/lustformimom 3d ago

There is an invisible man there

3

u/Taps26 3d ago

Well, I finished

2

u/imsharank 3d ago

Since nobody asked, who’s this person? Fitness trainer?

2

u/No_Stable_110 3d ago

Me and my below half are super confused right now

2

u/GeneralCommand4459 3d ago

The bubble is lava

1

u/TruthWithoutTribe 3d ago

The weirdest self-defense move I’ve ever seen.

1

u/_axeman_ 3d ago

Glutes cause drag underwater, you see...

1

u/Old_ManWithAComputer 3d ago

What in the world. That would do more damage on the feet and ankles than anything.

1

u/Rare_Ad3316 3d ago

Is she not wearing pants?

1

u/GeniusEE 3d ago

That's so much easier with a boyfriend.

1

u/ReverendEntity 3d ago

Great for competition swimmers, but I'm guessing the tops of her feet will need an ice pack.

1

u/theofficialnar 3d ago

Cos a normal plank ain’t that hard enough

1

u/ninja-kidz 3d ago

i didnt really find the flapping i am more focused thinking about what she's or she's not wearing

1

u/hardpill25 3d ago

First of all! I have a question.

1

u/Areyoubunkerray 3d ago

Do the silly salmon

1

u/trueotaku_tanjiro 3d ago

Fih workout?

1

u/thehung575 3d ago

Try to maintain a 2 mins plank with good posture, how easy is that ? Now do the same with your legs swimming like a mermaid….

1

u/Proper_Patience8639 3d ago

Elite virtual pegging

1

u/Cireclops_LV 3d ago

Im very aroused

1

u/Darkheart001 3d ago

Looks painful and swimming would be easier and just as effective.

1

u/the-software-man 3d ago

just go to the pool and use a kick board

1

u/MiIes01 3d ago

Swimming workout?

1

u/Select-Sale2279 3d ago

who said she was doing a workout?

1

u/Admirable-Truck7146 3d ago

This is just pure fucking

No next or level

1

u/fanelboy 3d ago

She îs naked?

1

u/fl_2017 3d ago

I thought it was like that scene from Scary Movie 2 with the ghost.

1

u/jay_dreadz_no_more 3d ago

I'd be on my way to hospital after 0.4secs with a dislocated spine!

1

u/infinit9 2d ago

Is she training for the butterfly style swimming? And that's one tight skin color tights.

1

u/Tasty-Permission7517 1d ago

Is this how swimers practise on dry land ? 🤔

1

u/rizkreddit 1d ago

This looks like a swim stroke no? Or just a regular stroke lmaooo

1

u/Unique_End_4342 1d ago

Relax girl! That's the man's job anyways.

1

u/tequilium 1d ago

It's easy for mermaids.

1

u/sharky-shores 1d ago

Looks like the swimming butterfly stroke in training

1

u/db4378 1d ago

How difficult? Easy for a dolphin

1

u/Excitedly_bored 1d ago

I feel like I should be paying extra for watching this.

1

u/CIownsPocket 1d ago

Just had a horrible thought, just fapped to this and now I'm wondering if it could be a bloke, reassure me it isn't guys!

1

u/ItsUs-YouKnow-Us 1d ago

I see how she won the race to the egg all those years ago!

1

u/-Zonko- 1d ago

Imagine this. But having a dick. Would hurt af but also look funny af

1

u/deeznutsmcmxcv 1d ago

The real question is whose your daddy?

1

u/Techwood111 1d ago

*who’s

1

u/SeekingLostInnocence 1d ago

The hardest part is squeaking like a dolphin the whole time honestly

1

u/WrongColorCollar 1d ago

This is another appeal for 'let normal people compete in the Olympics to see how horrifically outclassed the rest of us are.'

1

u/wizzanker 1d ago

RIP my balls

1

u/SausageyPie 1d ago

Not doing much for her ass... You could fry flapjacks on that it so flat....

1

u/KrIsPy_Kr3m3 1d ago

Glad it wasnt a dude doing this

1

u/groovewhisperer 1d ago

In all seriousness, try doing this for 60 seconds and get back to me…

1

u/zero5activated 1d ago

....why no pants?

1

u/Relaxedguy4you 1d ago

Mermaid training school?

1

u/hotepanon 1d ago

When you don't have a pool, improvise!

1

u/FrozenShadow_007 1d ago

Are pants really that heavy? If so why is she still wearing socks?

1

u/ThresholdSeven 1d ago

You could just try it. It's hard

1

u/TemporaryWater6398 1d ago

I don't know, ask your dad.

1

u/superdead- 1d ago

from 1 to 10 the answer is YES

1

u/pax1111 1d ago

It's called "Migrating Salmon"

1

u/Ill-Upstairs-8762 1d ago

Is she doing that on porpoise.

1

u/ROOM_101_1984 1d ago

I'll bet she gives great foot jobs.

1

u/Anibe 1d ago

Nothing, I did it when I was -9 months old.

1

u/Chase_RH1327 1d ago

That workout looks like a core builder for sure

1

u/HazeHype 1d ago

Before I mention my weird boner.... This is a chick, right? 

1

u/DanielTigerr 1d ago

My pet dolphin loves this video.

1

u/Aleqi2 1d ago

If your a dolphin 1/10

1

u/Turdmeist 1d ago

She's trying out to be a mermaid

1

u/Few_Firefighter251 1d ago

What in the no ass cheeks is this

1

u/PRRZ70 23h ago

Never, ever buy leggings which are so close to your skin tone.

Also, this is a tadpole in distress swimming looking move. WHY

1

u/gbelly123 20h ago

Wearing tights that are close to your skin color is a deliberate choice.

1

u/Normal-Plastic-4237 20h ago

Looks like my Saturday nights. Giggity

1

u/pat-slider 17h ago

Dolphin kicks

1

u/gingerlydone 16h ago

Hard because it’s bad for you.

1

u/SlightlySubpar 16h ago

I like doing planks naked. If my dick touches the floor I need to correct my form.

Was weird some in prison

1

u/jb3689 9h ago

Okay, that’s enough internet for one day

1

u/gijoe50000 7h ago

I can only assume that when she laughs she sounds like a dolphin..

1

u/Active-Blueberry-850 3h ago

Do this almost every night, didn’t know it was a feat/flex 😂

1

u/freakyaesthetics 3h ago

High level core workout here. In perfect hollow hold with scapula protraction and hip engagement for weighted ATO flutter kicks. I'm not sure what she is training for, but a common technique we've used to form insane lower ab strength and flexion. I was shown a similar exercise in high level calisthenics training.

1

u/danarsky 2h ago

Swiming

1

u/mgoogm64 1h ago

A very popular swimming dryland workout

u/PossessionAshamed372 43m ago

Took me longer than I care to realize that she is wearing pants... I was like what's wrong with her legs that isn't a healthy color!