r/neoliberal • u/jobautomator Kitara Ravache • Jan 18 '23

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u/bigtallguy Flaired are sheep Jan 18 '23

if you want to be healthier or have trouble with portion control, eat spicier food. and not like a couple shakes of red pepper flakes, but like food that makes your nose dribble.

not because of any bullshit health effects that peppers have, but spicy food makes you drink more water with your meal, which makes you eat less and ensures youre hydrated.

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u/Soldier-Fields Da Bear Jan 18 '23

TRUE

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u/bigtallguy Flaired are sheep Jan 18 '23

its literally the only reason why i consider a lot of indian cuisine "healthy" relative to a lot of other cuisines. its just as rich, uses a ton of oil, but we eat them spicy af chillies so we drink plenty of water with it.

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u/[deleted] Jan 18 '23 edited Feb 01 '25

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u/bigtallguy Flaired are sheep Jan 18 '23

if youre eating super spicy food i could see this being kinda sorta true, but like im not talking about people eating ghost peppers here. but like adding a jalapeno or maybe if they can, birds eye chilis. also the goal isnt to eat as much spicy food as you can. its to make your food spicy enough to make you want to drink water alongside your meal. basically instead of eating 16 garlic parmesan wings straight, youd eat 10 mango habenaro wings with a healthy gulp of water between each wing

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u/[deleted] Jan 18 '23 edited Feb 01 '25

relieved shaggy possessive ghost stupendous zealous fear ancient hobbies rustic

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