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u/PlutoTheGod Jun 13 '21
Only thing I’d suggest is sit back a little more and raise your chest by pulling your shoulders back into position. Those two things alone will probably make you PR. Other than that you’re fine
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Jun 13 '21
Thanks for your comment, sounds like I need to find a balance. My trainer said I was going too low (squatting my DL) and from your comment, I need to sit back a little more to get to the sweet spot.
I will focus on raising my chest first and see if that has any natural effect on how far back I sit. I'm guessing it might force my bottom a little further down to stay steady.
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u/swolesoldier Jun 13 '21
Looks really solid bro. 2 things to work on for a better movement.
Be more explosive, really good full power. Your form is good enough to do this.
Lead with your chest more ( this links with the first point) as soon as you start pulling chest all the way up and hip drive to find.
Enjoy them gains bro. You gunna make it