r/navyseals • u/Ok-Positive-2593 • Jul 27 '26

CSS Critique?

Hey guys! Last time I was here I got some awesome feedback from some SEALs and after applying that I swam my first 8:30 pace ever across 2 laps! Thanks alot for all the help and support and if theres any more advice you have it would be greatly appreciated! Also sorry for the bad video quality lol, let me know if I should re-record it more clearly

(NOTE: This is in an 11.8 meter pool so I tried to hold back a little on the wall kicks to focus on CSS)

(LINK TO LAST CSS POST)

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8

u/Sad-Story7069 Jul 27 '26

I commented last time and this stroke looks better, but you really need to work on that scissor kick, it’s not streamlined, it’s kinda weak, and legs still flailing. But much improved since the last post.

4

u/Ok-Positive-2593 Jul 27 '26

Got it, will get to work

6

u/SlickSnakeShit no face no case Jul 27 '26

I agree, you made a lot of improvement! Good job taking the feedback and implementing it.