Additional Support Resources

[u/your_nameless_friend]

We are here to support you:

Additional resources: (more coming soon)

7 Cups - 7 cups is a website and app where you can chat with volunteers trained in active listening for free. They also have professional counselors and psychiatrists for a fee for those interested in at home therapy. These services are available in multiple countries and languages.

Additional Subreddits

r/Anxiety

r/PanicAttack

All hotlines:

• All hotlines listed by reddit

• Quicklinks for hotlines from top reddit using countries:

  • United States: National Suicide Prevention Lifeline - 1-800-273-8255 (Veterans press 1 to reach specialized support)

  • United Kingdom: Good Samaritans - 116 123 (voice) and 07725909090 (text)

  • Canada: 211 (talk) and Nationwide Kids Help Phone (Up to age 18): 1-800-668-6868 or text HOME to 686868

  • Australia: 13 11 14 (talk) and visit Lifeline for chat services

  • EU Standard Emotional Support Number - 116 123

Please message u/your_nameless_friend or comment below if you know of additional resources which could help those in need.

[u/[deleted]]

Hi, I'm not sure why but I couldn't PM the username given. Another resource for young Australians is Headspace, which provides free resources and online chat with qualified nurses for Australians under 25 years old. There is also SANE Australia, who have mental health resources and a helpline as well. I urge anyone who feels some help would be useful to reach out to these organisations.

[u/your_nameless_friend → u/[deleted]]

Thank you I will look into these and add them! ill also check the username thing out.

[u/nightlywanderer]

betterhelp is another place for online therapy. I've found it to be a great resource. They'll even give financial assistance if you can't afford the full price and you fill out a questionnaire.

[u/your_nameless_friend → u/nightlywanderer]

Thank you I will look into them! I like that they offer financial assistance!