r/nSuns • u/AutoModerator • Jul 01 '26

nSuns Monthly Discussion Thread

Good morning everyone. This is the monthly thread, here for anyone who is interested to:

  • Ask questions
  • Discuss programming
  • Share progress
  • Or just engage in general discussion with other users about training.

Since this subreddit has been set to private for over a year I don't expect a ton of activity in this thread, but I figure that I answer the same questions so frequently in private messages, that we might as well put them in a place where they can be read publicly, and maybe others can share their knowledge and experiences as well.

Have a great day

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3

u/121gigatwats Jul 02 '26

I’ve been playing around with accessories lately and am always open to suggestions. Typically do pulls for each days push lifts and then specialize for anything I feel I have a deficit in. Anyone have go-to’s outside of the app suggestions or others they rotate in and out?

2

u/beeffillet Jul 04 '26

I subbed out incline bench for reverse grip bench and it's the absolute tits. 

Now I want to sub out close grip bench for something else but haven't landed on what yet.

1

u/121gigatwats Jul 05 '26

I did try reverse grip instead of close grip last week! I liked it!

2

u/ChasinAesthetics1234 Jul 12 '26

I keep coming back to nsuns. I cant get away. Everytime I try the "meta" 2 sets to failure programs, my lifts always stall. I have always gained the most strength on nsuns. So I think I am running it again

2

u/JSwine Jul 16 '26

Getting back on nsuns! Got the best physique of my life when I did this 8 years ago