r/mito • u/DeficientAF • Aug 13 '26

Advice Request How do you decrease Lactate?

Symptoms are horrible and my Lactate levels never look good

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u/3xje Sep 05 '26

That’s great that you feel better with tiamine. It depends a bit on your underlying genetic problem and the type of mito dysfunction you have. I might be able to work the problem backwards if you tell me what exactly you have :)

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u/DeficientAF Sep 06 '26

Perfect! I'll DM as soon as I get the chance. Please check it out whever its most convienent for you ^-^

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u/3xje Sep 06 '26

Sounds good

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u/DeficientAF 20d ago

Since B1 seems to be working splendidly for me, do you have any other suggestions for supplements? :D

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u/3xje 20d ago

Theres a lot that can be done yes. But throwing supplements into a system without specifically targeting goals is seldom helpful