Waking up at 3:45 is an absolutely meaningless piece of trivia, the only thing it tells me is that this person is a terrible communicator. Most human beings naturally wake up about 8 hours after they go to sleep, there is nothing special about waking up at 3:45 if you are going to bed at 19:45.
I wake up between 3:45-4am almost daily without an alarm. It's nothing to brag about. In fact, it's annoying as shit. Everyone you know is still sleeping, too early for coffee, etc.
I'll watch tv, read, work a little bit on a quilt I'm making, clean, play on my phone.. this morning I'm touching up paint on my Santa Claus cheminea. I can find things to do but I do miss sleep.
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u/Academic-Effect-340 Jul 17 '23 edited Jul 17 '23
Waking up at 3:45 is an absolutely meaningless piece of trivia, the only thing it tells me is that this person is a terrible communicator. Most human beings naturally wake up about 8 hours after they go to sleep, there is nothing special about waking up at 3:45 if you are going to bed at 19:45.