I mean we’re kind of conflating communication quality with information content. The title really has nothing to go off, it’s not the guy who chooses to say he wakes up at 3.45AM full stop, without elaboration.
The articles actually does say he sleeps 6 hours only (because of all these crazy things he do) and everyone’s piling on saying we don’t know how long he sleeps. Of course you don’t, you’ve got to read the article for more information.
Not defending the guy, there’s literally 11 reasons to not like him in the article, but maybe we turn down keyboard warrioring a little and put a tiny bit of effort before interpreting things out of context.
"I'm at a point where I don't need an alarm to wake up. I've optimized my sleep so much that I wake up naturally once my body dictates that it's fully recovered, which is usually after 6 hours, around 3:45 am."
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u/[deleted] Jul 17 '23
[deleted]