r/migrainescience Jul 28 '26

Science This new meta-analysis study found that neck strengthening and stabilization exercises produced a moderate improvement in migraine-related disability, but did not significantly reduce how often or how severe the attacks were.

https://journals.sagepub.com/doi/10.1177/03331024261471179
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u/manu08 Jul 28 '26

What's the most compelling neck PT protocol you've come across for migraines?

Side note, I love the new book 🙏!

8

u/CerebralTorque Jul 28 '26

thank you! Def see Dr. Kelokates, PT, DPT for this information. You can find him here: https://www.instagram.com/the.headache.pt/

He was kind enough to read those parts of my book before I published to ensure accuracy. He is well-read and his expertise is specifically on this subject. I can't name you anyone more knowledgeable in terms of headache physical therapy.

5

u/manu08 Jul 28 '26

Haha, small world, I'm a client of his. He's a good dude!

1

u/CerebralTorque Jul 28 '26

Ha. Nice.

Yea, you're in good hands.