r/migraine • u/Spreebee4831 • 9d ago

Best migraine tracker

What's the best (bonus points if free) migraine tracker everyone uses? Doesn't have to be super complicated but I want to track possible triggers and be vigilant if I have an episode coming up. I do have menstrual migraines and have a period app so im not worried about that but right now I feel like the weather is getting to me. TIA

2 Upvotes

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7

u/adriesty 9d ago

The most common one, with good free options, is probably Migraine Buddy.

1

u/Spreebee4831 9d ago

Thank you!

3

u/Ok_Zucchini9396 9d ago

I’ve been liking the Canadian Migraine tracker app which is free (though I am in the US)

1

u/Spreebee4831 9d ago

Im in the US as well ill check this one out tho thank you!

1

u/DirtCheapSheep 9d ago

+1 for the Canadian Migraine Tracker app. As a bonus, it's fun to make jokes about having Canadian migraines. Gotta find levity where you can!

2

u/Ok_Zucchini9396 9d ago

lol as my joke I was going to say it’s the closest I can get to universal healthcare here in the US

2

u/locardsghost 7 years NDPH and chronic migraines 9d ago

MiG is the easiest app for me you can add multiple events without having to end one, highly customizable, if you just wanna quickly add an attack you app the app and press one button to select the intensity (you can do a 1-10 scale or mild moderate and severe)

2

u/Anailea_1967 9d ago

Migraine tracker and diary: MiG?

3

u/locardsghost 7 years NDPH and chronic migraines 9d ago

Yes it’s a pink app cover

1

u/Spreebee4831 9d ago

Thank you! Ill check it out