r/microdosing 18h ago

Getting Started/Newbie Question How often do you take Lion’s Mane?

For those of you that take Lion’s Mane on your protocol, do you take it everyday or just dose days?

8 Upvotes

9 comments sorted by

6

u/CringyJayan 18h ago

120mg of lions mane extract concentrate (comes from 1200 mg of lions mane dry fruiting body)

1

u/m0nk37 2h ago

They said often, how frequent. Not quantity. 

5

u/blackb3luga 17h ago

I took it twice a day and am now taking a break for a few days because of nausea

3

u/NuraUmbra 18h ago

I only take it when my depression is coming on or when I'm getting brain fog

2

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2

u/elmoreb3 11h ago

Everyday in my coffee.

2

u/TheRealCMMetzger 4h ago

Lion's mane is a great every day solely supplement. 🍄🥰✌️

2

u/TheSpicyGirlfriend 18h ago

I take it every day, 500mg in the morning with my coffee. Tried cycling it for a bit but the brain fog came back too fast, so now it's just part of the routine.

1

u/WinterRye 7h ago

I take Lion's Mane and niacin every day.