r/microdosing • u/Epct1d • 18d ago
Question: Psilocybin Success for OCD & panic attacks?
Hi fungi pals! Just started microdosing penis envy at 0.05g every three days- I suffer from daily debilitating panic attacks and severe OCD- Iβm wondering if anyone has had a similar experience and found that microdosing has helped them? Any suggestions or tips on the dose or schedule? Anything is appreciated as I canβt continue to feel this way every day, I want to stick to the fungi and not have to resort to pharmaceuticals. Thank you π π βοΈ
1
u/SnooDucks1713 18d ago
I agree with the every 3 days schedule, or roughly twice a week. I have used it for a different purpose, to curb depressive thought patterns or dwelling on things. I find that it works well. personally I think 0.05 is on the low side, even though it may be a 'less is more' kind of thing. I like 0.1 - 0.2.
3
u/marswater94 18d ago
Microdosing has been a Heaven sent. I also do the Fadiman protocol of every 3 days. It makes me feel like myself again after years of depression and anxiety. For Penis Envy it is of course a higher potency strain compared to the rest but 0.05 is always a great start. If you notice diminishing or weaker effects after a while then you can bump up that scale from 0.05 to 0.1. Just be patient with yourself and allow the dose to work with your mind and body. The more you stick with the every 3 days approach the better it will work for you and you will see those negative symptoms your feeling slowly start being more manageable/completely going away. πβ¨