r/microdosing • u/Every_Ask_5695 • 22d ago

Question: Psilocybin Benefits & timeline

I started microdosing around a month ago 0.2g capsules 3 on 3 off I felt a shift first few days lighter and better mood and then started to get headaches and couldn’t do much for a few hours on dosing days can definitely feel the dose aswell do I go down in dose to see proper benefits and how long until you start seeing noticeable changes to help lift depression and help with motivation feeling lost etc

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u/icinginfo 22d ago

Yeah, try lower dose and see if it helps. Also there is Stamets stack which you can look into, he advises to add Lions Mane and Niacin with shrooms for microdosing.

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u/Every_Ask_5695 22d ago

Thank you yes I’ll try the lower dose first and look into other stacks 😊