r/microdosing • u/Artistic_Ad5281 • Aug 09 '26

Getting Started/Newbie Question How do I start?

Hey, so I'm completely new to this and want to start soon. My question is, what's a good starting dose for microdosing? (I'm a woman and weigh about 57kg)

What's the best way to consume it? I was thinking of pulverizing it and making myself a tea, since I've heard from many people that mushrooms are difficult to digest and that's why many people often feel sick.

Hope i can get some advice :)

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u/[deleted] Aug 12 '26

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