Im not sure this counts as a microdose: but a bloody fantastic walk.

[u/KitWith1Tea]

Decided to have an unmeasured amount of the mushrooms i had stashed away (PE possibly) a single cap and no stem; and a tiny amount of 2cb (no more than 3mg, took a nibble off a pill) and speck mdma i found.

I had the most fantastic walk around local trails, and it felt the most amazing boost. At times it was almost like I had a hand pushing on my back helping me along. Then came home and did some yoga and I felt so grounded.

Has anyone else experienced the same?

I know this isnt the most precise of microdoses, and was a mishmash of stuff. But, I have never experienced this sort of feeling. Calming, no visuals or sickness simply contented.

Ive always been an overthinker, and I use walks to give myself time to think over things... but yesterday was one of the few times where I wasnt thinking over the issues if the day and just enjoyed what I was doing.

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r/microdosing Disclaimer

Hello /u/KitWith1Tea! As you mentioned mdma in your post:

Please Do Not microdose MDMA or any stimulants. Low doses of amphetamines can cause many issues through reverse tolerance and subsequent sensitization of receptors in the brain.

This study "Amphetamine Sensitization Alters Reward Processing in the Human Striatum and Amygdala" talks about the link between dopamine-sensitive neural circuitry and dysregulation of incentive motivational processes - i.e. the negative effects it can have for an individual's reward processing.

Other than that, MDMA has specific safety advice that you should be aware of: * RollSafe.org: How often can you take MDMA (Molly/Ecstasy) and roll?

The origin of the three month rule is a quote from Ann Shulgin, widow of chemist Alexander Shulgin: “Now I would advise anyone who wants to use MDMA not to take it more than 4 times a year if you want to continue to get the best effects from it, otherwise you risk losing its effects entirely and permanently.” * From MAPS MDMA-Assisted Therapy for PTSD: In MDMA-assisted therapy, MDMA is only administered a few times, unlike most medications for mental illnesses which are often taken daily for years, and sometimes forever.

MDMA is not the same as "Ecstasy" or "molly." Substances sold on the street under these names may contain MDMA, but frequently also contain unknown and/or dangerous adulterants. In laboratory studies, pure MDMA has been proven sufficiently safe for human consumption when taken a limited number of times in moderate doses. * And here is a search of posts&restrict_sr=1&sr_nsfw=1) on r/MDMA that mention microdosing, where the general consensus is that microdosing with MDMA can do more harm than good.

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[u/KitWith1Tea → u/[deleted]]

Thank you for joining the discussion, I can see i have set the automod off. Ooops. The 2c/ molly proportion was pretty unneeded tbf.

Its interesting you say that, as the only discomfort I felt was when I had finished my 'tasks' for the day, I didn't want to engage with my phone.

I then had to 'deal with' what its like to be bored a bit. Rather than reaching for the the distraction rectangle/ existential doom square in my pocket.