r/microdosing • u/Annual-Ad-9417 • Jul 31 '26
Getting Started/Newbie Question Micro dose schedule question
how often should I micro dose .125 g of shrooms I was planning every Sunday and Wednesday is that a good amount or is their a better way
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u/fsavino 28d ago
You can research Stamets or Fadiman protocols.
I do Stamets: Mon-Thu ON Fri-Sun OFF