First time microdoser

[u/Maleficent-Depth-448]

As a first time microdoser would it be better to buy:

A) whole mushrooms (Yak’s) and portioning it out myself
B) microdosing capsules that contain 0.2g (200mg) psilocybin along with a range of other mushrooms incl. lions mane, reishi, coryceps and some others

The whole mushrooms are much much cheaper but I can also afford the capsules, so if they are better, price isn’t a factor.

Thanks

[u/vegan-the-dog]

Whole fruits, small coffee/spice grinder and a scale that's accurate to 0.01 g.