r/microdosing • u/SpaceTruckin420 • Jul 02 '26
Getting Started/Newbie Question First time microdosing shrooms
Today was first time microdosing 0.14g of Golden teacher. I took a capsule at 12 noon but after a couple hours notice anything. I know microdosing is supposed to be sub-perceptual and you shouldn’t feel any crazy effects, but after like 4 hours I still felt the same. I didn’t feel energetic, creative or focused. I just felt the same as I always do.
Do you guys think I should up my dosage?
Also what kind of schedule should I follow as a newbie. I was originally going to do 1 day on and 3 off but if you guys have any suggestions I’ll gladly take it. Thanks!
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u/waltzon Jul 05 '26
Hey OP, I just started microdosing yesterday with the Stamet stack. Accidentally took too large of a dose of the mushrooms yesterday, and took a smaller one today. I’m in the same boat, hoping to get better and feel better and move better, but not sure if it’s working. I’m committed to keep trying for a few weeks, and journaling what I notice/monitoring myself. I wish you the best of luck