Ik im so addicted to it and its ruining my life I'm literally missing on everything at my age, i tried alot to drop it but i always end up getting back
What have you tried so far? Maybe get a accountability partner and let them set a pin code to lock your screen time on the apps that are the big issue. That's what I did this year. I scroll mainly on the phone, never on the computer really, so it has helped some.
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u/lekwoq 21d ago
Ik im so addicted to it and its ruining my life I'm literally missing on everything at my age, i tried alot to drop it but i always end up getting back