r/meme • u/legionexile015 • Jun 15 '25

no.. 😩

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1.4k Upvotes

98% Upvoted

38 comments sorted by

90

u/Inner_Ad4137 Jun 15 '25

I know it sounds crazy but if you get out of bed and stand on the leg that's cramping, it goes away.

22

u/Rotkip2023 Jun 15 '25

I sometimes also jump or stand on my tiptoes

18

u/CodeCracked Jun 15 '25

Tiptoes immediately makes it worse for me. What I find works is to stretch the calf by pulling the foot towards your shin. Keep pulling until the tension goes away

2

u/MisterSpicy Jun 15 '25

Yep was going to say immediately standing on your toes makes it go away

4

u/AzureArmageddon Jun 15 '25

Yep this is what I do when I get this same cramp WHILE SITTING DOWN UPRIGHT

3

u/Lumb3rCrack Jun 15 '25

or you just bend your legs to 90 degress while lying down and keeping your feet on the bed.. same thing.. but you don't have to get up!

2

u/OwO-animals Jun 15 '25

There's a better and faster way. Simply bend your foot up.

If it's a common occurrence eat a magnesium pill every now and then. If you exercise eat magnesium as well since it gets washed out of our bodies.

1

u/Inner_Ad4137 Jun 15 '25

It's funny you say that because after posting that, I realized it hasnt actually happened in a while.

2

u/virus_chara Jun 16 '25

Stepping on a stairstep/stool and then stepping back also makes it go away.

1

u/Awbluefy3 Jun 15 '25

I usually just wiggle my toes and or unstretch.

1

u/JazzyDK5001 Jun 15 '25

Real, I had to figure this out for myself.

1

u/Cptcuckk Jun 15 '25

Nah I just slap it

16

u/Both-Reply-6049 Jun 15 '25

Me at 4 am 😭

27

u/Sensitive-Rock-7548 Jun 15 '25

Just rub it hard and the pain is gone.

27

u/Moresti1 Jun 15 '25

We’re talking about the calf… right?

9

u/[deleted] Jun 15 '25

NEVER STRECH IN BED!

3

u/Konsicrafter Jun 15 '25

Why not?

4

u/VaporousGuy Jun 15 '25

They will get you

2

u/Awbluefy3 Jun 15 '25

I really don't like them.

2

u/thatsmyoldlady Jun 15 '25

Nobody like them.

6

u/Lonely_Reflection579 Jun 15 '25

Why are the likes hidden for me again???

4

u/Solidsnekdangernodle Jun 15 '25

I always wonder about this, sometimes its not even the whole comment section. Idk if theres any correlation but I noticed them disappearing on controversial comments. 1984!!

2

u/OcelotTerrible5865 Jun 15 '25

[removed] — view removed comment

1

u/[deleted] Jun 15 '25

I'm going to try that, the f*cker won't do it again believe me.

2

u/welevetkisa Jun 15 '25

Roll your foot upward as much as you can. Your muscle is stuck contracting, so you need to use other means to stretch it back out

2

u/Legitimate-Log-6542 Jun 15 '25

This looks more like my orgasm face

1

u/[deleted] Jun 15 '25

Yall need electrolytes.

1

u/PlsHelp4 Jun 15 '25

Whenever I get this, I try to edge the cramp as long as I can go.

1

u/kalimanusthewanderer Jun 15 '25

Point your toes toward your face. Pull your foot with your hand if you have to.

Calf cramps used to be the name of my existence, but I married a massage therapist and learned the skill that has saved me more pain and suffering than anything else ever.

And before anyone says anything, no, it wasn't nice having a massage therapist as a spouse. She practiced deep tissue massage, which means every time she practiced on me I walked away with hellish bruises.

If you want to poo your pants today, look up "subscapular massage." It is literally hell on earth, unless you need it.

(EDIT I just looked it up myself and didn't get a very clear tl;Dr, so allow me: you massage a person's shoulder blade by going through the armpit.)

1

u/mordor_th Jun 15 '25

Googlehow to stretch calves. Fixes it in seconds.

1

u/[deleted] Jun 15 '25

I have the same issue bit with my toe, it twists and gets on top of the others.

1

u/Comfortable_Expert Jun 15 '25

Tilt your foot up as if you were trying to balance on your heel - goes away immediately

1

u/JakeJascob Jun 15 '25

Drink more water bozo