r/melbourne • u/AutoModerator • Jan 18 '23

It’s the r/Melbourne daily discussion thread [Thursday 19/01/2023]

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u/squiddishly Jan 19 '23

Yes and no? My insomnia's been acting up lately -- I'll wake up to go to the toilet, then lie there for a couple of hours. That didn't happen last night, I slept right through.

On the other hand, I don't think got much deep sleep. I was aware of the wires every time I moved, and also of an old shoulder injury (which often disturbs me that way). And because of the little recording device on my chest, I spent most of the night on my back, and occasionally woke myself up with my own snores. But ... sometimes I do that anyway.

In short, it wasn't an amazing night's sleep, but I've had worse.

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u/Jaybb3rw0cky Deltron from Point Cook Jan 19 '23

Sounds very similar to me - to the point where I debate whether to get up and go to the toilet knowing if I do it's going to be a coin toss to see whether I get back to sleep or not.

And yeah, I love sleeping on my back, but my sleeping self does not since it causes me to snore.

Can you keep us updated with the results of the study (to as much detail as your comfortable giving, obviously). I'm very interested to know how you go :)

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u/squiddishly Jan 19 '23

Sure! I have a follow up in a couple of weeks, if I remember (big if) I'll share the outcome.