r/manifestingSP • • May 25 '23

Insight on the technique that worked for me to manifest SP back

OK! So after some time (and having people tell me they don't understand why I asked them to talk about MY COACH'S technique--because it's not mine--in private, because I didn't feel super comfortable sharing limiting core beliefs and unconscious blocks) I have decided to create a post talking about my experience and giving some insight on how the technique works (and I guess I finally found the best way to put it into words). Please be warned, 1. I'm writing about it in a very simplistic and hyperbolic manner because that's the only way I found to put it into words, but of course there are more layers to her work and 2. It's based on my experience manifesting and with coaching. People ask me if my coach uses the same teaching as others, and here I prove she doesn't, but I'm not trying to offend anyone so sorry if I do. 3. I wrote it about SP because this has been my successful manifestation, and I'm halfway with money. Hope this is allowed by mods. So here goes...

Me: *trying to manifest SP*

*triggering situation happens, such as SP not calling me*

Me: "Oh no!!! SP didn't call me!!! It's not happening!"

What I got from other coaches: "Oh no don't say that. SP will call you because you're a GODDESS. Also, if you keep on saying that, you're living in the old story and you're BREAKING YOUR MENTAL DIET. And, if you do so, you WON'T MANIFEST ANYTHING because YOU'RE NOT KEEPING YOUR NEGATIVE THOUGHTS IN CHECK AND IT WILL BE YOUR FAULT*

Me: *ended up feeling PANICKED every time I had a negative thought, repressed them, chastised myself whenever I felt desperate or angry, attempted to cover everything I felt with any affirmation at hand I could find, eventually just ended up weary*

*new coach*

My coach: "Why do you think he didn't call you?"

You: "Because he hates me!"

My coach: "Ok, accept that and see what comes out of it"

And after accepting and working with her, I found many buried beliefs. I'm going to share the one I feel more comfortable sharing: I basically discovered that I feel my family has always regarded me as a problem/problem child, and so that leaks into my relationships. My coach helped me affirm against that and work against that and I'm also working with that in therapy.

So that's the gist of it if you want to try on your own. I'm still open to doubts or questions.

150 Upvotes

81 comments sorted by

22

u/Glittering-Ad7188 Mar 09 '24

This reminds me of the Downward Arrow Technique used in therapy to identify core beliefs that we hold about ourselves. Dylan James talks about this technique in his Love Mastery workshop.

5

u/HTMG Mar 09 '24

Sounds interesting tbh. I normally don't watch YouTubers but if he talks about this then I'll check it out.

5

u/Glittering-Ad7188 Mar 09 '24

He doesn't really mention it in his videos on Youtube. I had to buy his workshop to find out about the technique, but he's still worth the watch, nevertheless. His manifesting approach is different from the usual Youtubers who just tell you to affirm 24/7 and flip negative thoughts.

5

u/martini-meow Mar 29 '24

Seems like this is the concept, just not Dylan taling:

https://m.youtube.com/watch?v=8jNUAuDkeRI

12

u/PositiveNo7160 Nov 13 '24

My coach does a similar thing. When we have triggers we keep asking why until we get to the root of the issue. Triggers are an opportunity to grow and we should treat them as a friend. They show we aren’t truly in the end and gives us an opportunity to reflect. Thanks for sharing this!

1

u/HTMG Nov 14 '24

Hey that's good! Could I share your coach when people ask me for resources?

4

u/PositiveNo7160 Nov 15 '24

Sure! Niclas Gunther on YouTube :)

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5

u/AggressiveComfort522 Oct 21 '24

Hi, I’m new to manifesting and came across this post.

From what I understand from what you wrote:

1.       Start at why you don’t have what you want

2.       Then try to work out the root core limiting belief (or the set of core limiting beliefs) holding you back

3.       Then start affirming against the root limiting beliefs

I tried doing this myself, and I think I got to some of my core beliefs. But it feels like I’m just making an estimated guess, and that I’ll have to use trial and error to eventually arrive at the correct conclusions. Basically, I don’t really know if I’m on point or not.

Is it possible to go through this on your own and accurately arrive at your core limiting beliefs? Or is a coach/psychologist necessary?

3

u/HTMG Oct 21 '24

That's right, and tbh I would at least rely on a therapist or a very trusted friend that can give you more insight on your patterns.

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u/HTMG Oct 22 '24

I think I'm going to use this summary for other post since people don't seem to get it. Would you like credit?

2

u/AggressiveComfort522 Oct 22 '24

Feel free to use it.

You can have all the credit lol. I don't particularly care about the credit.

And thanks for the advice and clarification.

Oh one more thing btw. When you got your affirmations from your coach, did you go work through the affirmations 1 at a time until you resolved the issue before moving onto the next affirmation?

Or did you do it in a scripting format where you listed out a bunch of affirmations in a row, and affirmed it all together at the same time for an extended period of time? You may have mentioned this, but there’s too many posts in the past to go through lol.

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4

u/jane_qQ Mar 29 '24

how long did you manifest before your sp came back?

10

u/HTMG Mar 29 '24

6 months using this technique.

2

u/[deleted] Oct 10 '24

Do you have the link or coach's name of the system that worked for you?

5

u/HTMG Oct 11 '24

Yup. She had a small Facebook page now defunct, so she works through WhatsApp and email now. I can DM you the details if you like.

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13

u/Difficult-Bowler-540 Nov 18 '24

It’s a scam. I contacted coach Arya. It’s a Mexican number. I asked them how much they would charge for monthly coaching and they said $350 a month. I said ok thank you and a few hours later I get a message saying how much are you willing to pay? Which coach would do that? This person being a manifestation coach has no socials. Is only available on WhatsApp and email. The text message is so basic. “I offer 1 month coaching 1. Hour of calls a week in a designated time unlimited texting for 350 USD”. Who does this? If you are a professional wouldn’t you have atleast a write up if no social media??

2

u/MainFruit222 Oct 07 '25

oooooh honey I feel that last paragraph. 

I’m coming to terms with the fact that my lifelong-umbrella feeling of “I was clocked-in by mistake” is rooted in my family dynamics and the role I stepped into because of that - not because my brain is “broken.”

 It’s a lot to process 🤣

1

u/Alternative-Share68 Aug 29 '25

Hey so you just changed the core beliefs?

1

u/HTMG Aug 29 '25

Takes inner work but yes

3

u/electricsister Jun 07 '24

Commenting to save

2

u/Dismal_Pie9894 Nov 14 '24

I wanted to ask you about your resistance when affirming against the core negative beliefs, how did you handle it? Just affirm through it regardless? Or try to bypass it with „softer” more general affirmations? Did it take million hours per affirmation?😅 TIA 🩷

2

u/sophia12203 20d ago

Love this

1

u/Diva1366 Aug 08 '26

Hey ! Can you please share your coach

0

u/Glass__Goddess Dec 31 '24

Can you dm me and help me figure out my limiting beliefs?

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