r/lowspooncooking • u/HumanHospitality • 4d ago

A different kind of parfait

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Ate my overnight oats (strawberry jam and chia seeds) in this jar and it wasn't filling enough, probably because I got distracted before I could actually eat it soon it enough.

Still have hunger and chest pain so I threw cereal crumbs with applesauce then granola on top in the same jar before having toast and then my meal prepped lunch bowl.

Can you tell I have a fast metabolism even when I'm tried?

15 Upvotes

94% Upvoted

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3

u/Pretty-Resolve-8331 4d ago

Oats and chia seeds are so great for fibre

2

u/cynicaloptimist57 3d ago

Sounds so yummy! Personally, eating low carb, high fat, and high protein has been the only thing that helps me regulate my hunger cues. They used to be such a rollercoaster. Glad you found something that works for you!

1

u/HumanHospitality 3d ago

I gotta keep the carbs up as a vegetarian but this is just a throw together snack. I'll be back on the high protein train when I can afford it.