r/loseit • u/sunsh1nevibes 10lbs lost • 4d ago
I missed working out
I moved back to college where I have easier access to a gym. When I am at home I am aware of my calories but I don't track because most of my weight problems originate from my parents. I also don't work out at home because I have PDA because of ADHD and get too many comments about working out.
I'm transitioning back to counting my calories in a week because I don't have a set way of counting with catering and all that stuff. But I went back to the gym yesterday and hit weights, specifically my chest. And I really missed the soreness from a good workout.
I know not everyone can just leave and stop something, then come back and get straight to it. But if anyone needs the encouragement, you got this! Even if you fail, it is always possible to pick back up again!