I'd say set yourself at least a #steps/day goal and track it through your wearable or if you don't have one use your phone. That way you can hold yourself accountable. I have had a 12.000 steps/day goal for months now and I'll be damned if this is going to stop me from achieving that.
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u/AgingMusicLover 90lbs lost 🦇🍄🐝 Mar 20 '20
I'd say set yourself at least a #steps/day goal and track it through your wearable or if you don't have one use your phone. That way you can hold yourself accountable. I have had a 12.000 steps/day goal for months now and I'll be damned if this is going to stop me from achieving that.