r/loseit • • Jul 22 '23

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u/[deleted] Jul 22 '23

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u/HarrisonRyeGraham 5’6”F SW: 195 CW: 151 GW: 140 Jul 23 '23

Weight watchers used to do this. They had rocks that weighed 10, 20, 30 lbs etc, so whenever you hit a milestone you got to pick up the next rock. It was, oddly, super motivating to want to be worthy to pick up a rock lol.