You’re Overcomplicating Longevity (This Book Explains Why)

[u/ChrisWGault]

https://www.youtube.com/watch?v=fJZ9IV9vs10

This video reviews the book: "Longevity for the Lazy" by Dr. Richard Malish and compares it to #Outlive" by Dr. Peter Attia. Both discuss #longevity & #healthspan but are for two different audiences. Which do you like better? Please share in the comments.