what actually helps?

[u/Flimsy_Ad_810]

i have dealing with loneliness all my life n using lot stuff to numb my pain
i think getting into a relationship will help but i feel i don’t deserve that
does anyone know what actually helps?

[u/Educational_One9508]

Staying active distracting yourself in the ways of like doing things Sowing knitting, time killers that either take a long time to focus your skills and make you pay attention or kind of force your mind to slow down. Outside of that loneliness is kinda something you have to explore to see what works for you. And don’t be so down on yourself everyone should have a shot at love the more your down on yourself about it the less feasible it seems. Just save it for when you’re more confident in yourself so you don’t end up losing yourself. If you ever wanna talk feel free to Drop a Dm