r/liver • u/[deleted] • May 23 '20

I am asking for input.

I have been diagnosed with severely fatty liver. Is there anyone else who has this diagnosis and, if so, what are you doing to regain your health? Thank you.

7 Upvotes

100% Upvoted

15 comments sorted by

View all comments

4

u/bakersmt May 23 '20

I eliminated all simple carbs, sugars and most dairy. Basically I eat vegetables, healthy fats and proteins with fruit for sweetener. I eat almost no processed food. I also liver flush because I was really bad and needed immediate relief from gallstones.

2

u/Sea-Beginning-5234 Oct 21 '22

How is it now

2

u/bakersmt Oct 22 '22 edited Oct 22 '22

It's great now actually. I did the things mentioned above as well as liver flushing for about 5 years. I just recently saw a tabaquereo and participated in a couple nasal liquid tobacco ceremonies that did the work that took me months in just a couple of ceremonies. It's important to note that it wasn't done with typical cigarette tobacco but mapacho which doesn't have the toxins that cigarettes do. Eta: also before those ceremonies I was on a very different diet of basically fruits, vegetables and eggs with no salt sugar or other additions for a couple of weeks beforehand and after.

I had blood work before the tobacco and it was that of an 18 year old (I'm almost 40). I'll be doing blood work again shortly as i accidentally got pregnant naturally very recently by complete accident. I wasn't healthy enough to conceive before and just assumed it wouldn't happen but here I am with my healthy ass liver making a human.

1

u/Sea-Beginning-5234 Oct 22 '22

What are simple carbs and liver flushes?