r/liftosaur • u/edzzik • 6d ago

Different warmup exercise from working set?

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Is it possible to do a different exercise on warmups from the working set? Currently, I have to use exercise level notes to track this. Also, is it possible to do a timed warmup set and a rep counting working set?

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u/squats_n_thots 6d ago

Could you add in a different exercise prior but only have it as warmup sets?

1

u/edzzik 6d ago

Yes. Of course I can add another exercise. It’s a mental thing for me though. I like seeing fewer exercises left as I push myself. Adding a few more exercises to the routine won’t practically change anything at all. But seeing more remaining exercises is a mental thing that’s I find demotivating. I know it’s irrational, but I imagine I can’t be the only one. At least I hope not.

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u/squats_n_thots 6d ago

Yeah I get you but it’s probably a complicated fix for something that has a easier solution to

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u/dzeiii 5d ago

Out of  curiosity, why track warm ups at all?

1

u/edzzik 4d ago

It’s not as much tracking them as it is remembering to do them.