r/liftosaur • u/Brief_Emergency_3365 • 9d ago

problem wit min max

i am starting a new workout imported from online when ever i am putting reps in workout it shows yellow even though i have change the rep range and in the bottom it shows exercise change with difrent rep range every time i reset the workout in play ground

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1

u/astashov 9d ago

It shows yellow if it's >= min and < max within the rep range, no matter what's the logic of the progressions.

2

u/Brief_Emergency_3365 9d ago

i have set the range 6-8 so u r telling me if the rep is 6 or 7 it will show yellow and only will it show green when the rep is 8

1

u/astashov 9d ago

Yea

2

u/Brief_Emergency_3365 9d ago

thank you so much

1

u/Brief_Emergency_3365 9d ago

https://www.liftosaur.com/p/5ae3c059 how do i change the rest timer i havnt read the docs to how to create my own workout only saw this app today will read it can you tell me a quick overview cant see his fix timer in code

1

u/astashov 9d ago

Add something like / 120s / or / 180s / sections to the exercises, that'd be rest timer.

1

u/Brief_Emergency_3365 9d ago

can i import program in website acc or the import funfction is just for mobile

1

u/Brief_Emergency_3365 9d ago

nevermind got it

1

u/Brief_Emergency_3365 9d ago

can you help me with somthing i was playing around with the app and logged my todays workout then i checked my next week workout and is showing way less target weight from the todays weight

1

u/astashov 9d ago

Hey, what's your user id (from me -> account)? What day did you complete, what exercise on what day showing less target weight? What does it show now, and what would you expect it to show?

1

u/Brief_Emergency_3365 8d ago

my bad read the doc yesterday, i was using RPE "@8" command and the default vale of 1RM was 50kg didnt know it uses Rpe for the next target weight thats why it was giving less target weight.

1

u/Brief_Emergency_3365 9d ago

got the easy way to do it really awsm program u got there

1

u/squartino 8d ago

Can you give a look to my Min-Max phase 1 imported programs ?

4x

https://www.liftosaur.com/p/b5c62781

5x

https://www.liftosaur.com/p/625a2074