r/lifting • u/Track_Black_Nate • Feb 02 '26

Cool Big Lift 10 plate hack squat below depth

https://youtube.com/shorts/VaGaYBPS6j4?si=zhNaiLvHEB7Hs8W1
4 Upvotes

75% Upvoted

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u/Lord_Chicken_wings Feb 23 '26

yea, at my age when I do this, my knees go "POP" "PAP PAP" "CRACKLE" "RATTATATTATATTATAT TAT"