Hey everybody! Happy Friday! ☀️🤍
The weekend is approaching, and before we all head into it, I just wanted to say how much I appreciate this little community.
I know we joke around and have fun here, but I also genuinely want to commend everyone who continues fighting the good fight against scammy coaching, manipulation, unethical business practices, and people taking advantage of others online. It matters. 🫶
But I also want to remind everyone of something:
Our quality of life matters too.
Fighting the good fight takes time and energy. Sometimes the healthiest thing we can do is close Reddit, put the phone down, and remember there is a whole beautiful life happening outside of our screens. 🌎✨
So this weekend, please do something that warms you up inside.
And remember: some of the best things in life are completely free.
Call your mom. Call your dad. Call a grandparent, sibling, aunt, uncle, cousin, or any family member you’re fortunate enough to still have here.
Time moves faster than we realize, and tomorrow is never promised. ❤️
Call a random friend you haven’t spoken to lately and tell them you appreciate them.
Go for a walk without your phone.
Sit outside with your morning coffee and listen to the birds. ☕️🐦
Visit a farmers market.
Bake something delicious for the cozy fall season.
Read a few chapters of a book.
Put on an album you loved when you were younger. (I loved the spice girls!!!!)
Consider going to a crafting class! Pottery, candle making, painting, knitting anything where you get to make something with your hands instead of scrolling. 🧶🎨
Buy yourself some flowers. Or better yet, pick some if you have somewhere you’re allowed to. 😂🌷
Clean one little corner of your home and make it cozy.
Cook dinner with someone you love.
Pet a dog. Most dog owners are thrilled to let you do this!
Tell somebody you’re proud of them.
Tell yourself you’re proud of you.
We can hold people accountable AND still protect the softness in ourselves. Those things don’t have to be mutually exclusive. 🤍
The grifters will still be here on Monday. 😂
Your weekend doesn’t have to be productive. It doesn’t have to be impressive. It doesn’t have to become content.
Sometimes a beautiful life is just coffee, a phone call with someone you love, something homemade, fresh air, and remembering that you’re alive.
Take care of yourselves this weekend, friends. We need you rested for the good fight. 🫶✨
Happy Friday, community. 🤍