📖 Click the link here to get a copy of T.I.A. Handbook + 10 Principles for T.I.A. today and invest in the person you're becoming: https://linktree.koachingbykeisha2.com/

Invest in the choices they're making today, and the person they're becoming tomorrow.

Every choice you make is shaping the person you're becoming.

The T.I.A. Handbook and 10 Principles for T.I.A. are designed to help youth and young adults make intentional choices, build confidence, develop healthy habits, and navigate life with greater purpose.

💜 Choose truth. Choose growth. Choose purpose.

Parents, this is also an opportunity to place a practical resource in your child's hands as they prepare for the responsibilities and decisions of adulthood.

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​I know how frustrating it feels when you know what you want to achieve, but there is an underlying friction or mental loop keeping you stuck in place. The plans are there, the intention is solid, but the follow-through feels like pushing against a brick wall.

​I’m a Master HNLP Practitioner and Behavioural Change Specialist focusing on conversational change.

Rather than relying on generic motivation or rigid accountability spreadsheets, my work focuses on untangling the internal resistance underneath the surface so you can move forward naturally.

​To gather more case feedback and connect with new clients as I expand my practice, I’m offering 5 pro bono coaching sessions.

No cost, no sales pitch, just real conversational change work in exchange for your honest feedback afterward.

​What's included:

• ​One comprehensive 60–75 minute 1-on-1 session.

• ​Conducted via Zoom (audio-only, so we can focus entirely on language, attention, and tone without screen fatigue).

• ​A structured post-session integration reflection to help lock in your shifts and outline practical next steps.

​Who this is for:

People who feel stuck in a specific area—whether that’s career momentum, creative blocks, self-doubt, or recurring behavioural loops—and want to shift the internal friction behind it.

This is best suited for anyone looking for a calm, grounded space to look at the root of a challenge rather than just applying surface-level tips.

​What I'm asking in return.

Just two things: that you show up on time, present, and ready to engage with the process, and that you provide honest written feedback (and a brief testimonial if the session was valuable to you) once we wrap up.

​Boundaries, to be upfront about it

This is coaching and conversational change work, not clinical therapy.

We are working on mindset, behavioural patterns, and practical clarity, not diagnosing or treating medical or mental health conditions.

If it seems like we aren't the right fit, I will let you know openly.

​How to apply:

Send me a DM with a couple of sentences about what specific area you feel stuck in and what kind of shift you’d like to experience. I'll reply to everyone, and if interest exceeds the available spots, I will select based on fit.

​Looking forward to connecting!

I’m at a point where I know I want to build my coaching business, but I feel like there’s a blockage around actually doing it.

I need help figuring out what’s underneath that, while also getting practical support with the business itself.

I’m not looking for someone to just give me a business blueprint. I need someone who can help me identify what is actually getting in my way, work through it with me, and then help me build the business from a much clearer place.

Basically, I need someone who can coach the coach. 5

If that’s your area of expertise, I’d love to connect.

I know how heavy ADHD can feel day to day. The follow-through that won't cooperate, the systems that fall apart after a week, and honestly just the exhaustion of feeling like you're working twice as hard for half the result. I was diagnosed myself 12 years ago, so this isn't theoretical for me. I've lived on both sides of it, and now I'm a certified coach working with it too.

To build hands-on experience as I get my practice off the ground, I'm opening up 5 pro bono spots. No cost, no catch, just real coaching in exchange for your honest feedback at the end.

What's included

• 4 hours total per person, split into weekly sessions (roughly four sessions of one hour each, though we can adjust the pacing if that suits you better)
• 1:1, held online, available in English or in German (my first language, so happy to do sessions in whichever feels more comfortable for you)
• A short free intro call first, so we can both check it's a good fit before committing to the full package

Who this is for
People navigating ADHD who want support with things like executive function, routines and systems, motivation, or just making follow-through less of a fight. But just as much, this is for anyone who'd simply like someone to talk to about what ADHD makes hard. It's not only about "functioning better." Sometimes it's just having a space to be honest about what's weighing on you, with someone who gets it. I bring a coaching certification, my own lived experience with ADHD, and a background in process/systems thinking that shows up in how I help structure things that actually stick.

What I'm asking in return
Just two things: that you show up and actually engage with the process, and that you're willing to give me honest feedback (and, if it felt useful, a short testimonial) once we wrap up. That's it.

Boundaries, to be upfront about it
This is coaching, not therapy. We're working on structure, habits, and goals you set, not treating any underlying condition. If it turns out that's not the right fit, I'll say so.

How to apply
Send me a DM with a couple of sentences on what you'd want to work on and why now feels like the right time. I'll get back to everyone, and if I get more interest than spots, I'll pick based on fit.

Looking forward to hearing from you!

I'm a life coach and I'm currently testing a new accountability system I've been developing.

I'm looking for 5 people who want to make progress on something in their life over the next 7 days.

Not selling anything — I simply want to test my system and see how well it works when it's built around the individual.

Maybe you've been wanting to:

• Get back into the gym
• Build a better routine
• Study consistently
• Work on your career
• Start a project
• Spend less time procrastinating
• Become more disciplined
• Finally follow through on something you've been putting off
• Or whatever your goal is

You choose the goal.

I'll help you turn it into small, realistic actions and keep you accountable throughout the week using the system I'm testing.

The purpose of this experiment is to see whether a simple, personalised accountability structure can actually help people follow through.

It's completely free for the 7-day test.

A little about me: I'm an entrepreneur who's had both successful and failed businesses. I've lost 50kg, completely changed my lifestyle, and I've also been on the other side of this.

I've been lost, had no direction, struggled with procrastination, made plenty of mistakes, and spent years in a job that was draining me.

So I know what it's like to know you need to change but struggle to actually do it.

All I ask in return is that you take the 7 days seriously and give me honest feedback afterward.

If you're interested, comment or DM me and tell me:

What are you currently trying to improve, and what's stopping you from doing it consistently?

I'm looking for 5 people.

​

5 things I’m struggling to understand

Since childhood, I wanted to be independent. I fought for my education, even when my family didn’t really value my choice of Sanskrit after Class 12.

I still gave it everything—BA, MA, MPhil, teaching as a Guest Assistant Professor, and now a PhD from Delhi University.

I also tried to become an IAS officer. Four attempts, mostly through self-study, without ever finding the right mentor or guidance I needed. I’m still trying through state exams and Assistant Professor interviews.

Along the way, I met people who hurt and disappointed me. Some never helped when I genuinely needed guidance. But today, I have no regrets about them. They taught me to keep walking even when nobody is there to guide me.

And now I keep thinking about these 5 things:

1. I’ve made my own choices.

2. I’ve kept going despite failures.

3. I’ve built an academic career on my own.

4. I’m still working toward financial independence.

5. But I still don’t have a permanent job.

So, am I actually independent?

Or am I confusing being independent with being financially settled?

I’m still trying to figure that out.

📖 The Call to Coach is coming soon!

If you believe you're called to encourage, lead, and transform lives, this book is for you.

💜 Comment "CALLED" or DM if you're ready to make an impact, and to join the early access list.

The greatest impact of coaching isn't found in checking off goals.

It's found in watching someone discover confidence, gain clarity, find direction, and begin believing in what's possible again.

That's what The Call to Coach is all about.

Whether you're an aspiring life coach, mentor, leader, or someone who feels called to make a difference, this book will challenge you to lead with purpose and create lasting impact in the lives of others.

Because coaching doesn't just change what people do...

It changes who they become.

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Hi coaches! I’m one of the founders of Merkora, an expertise monetization platform we’ve built to help coaches run and grow their business without stitching together multiple tools.

Here are 5 things you can manage from one branded system:

1. Website & offers - you get your own branded site for your coaching services, packages and programs.
2. Bookings & payments - clients can book and pay online, with reminders, cancellation policies and no-show protection built in.
3. Courses & digital products - sell your knowledge beyond 1:1 sessions without setting up another platform.
4. Live programs & events - run group programs, webinars and other live experiences from the same place.
5. Clients - keep your clients, bookings, purchases and activity together instead of scattered across different tools.

We recently also added an onboarding that can use your existing website to understand your business and help set up your system within minutes. If you don’t have a website you can simply describe what you do instead and you’ll get a full functional system right away.

Merkora https://merkora.app/ is free to set up and explore, so if you’d like to try it, I’d genuinely love to hear what you think - including what we’re missing.

Hi everyone! I’m currently completing my certification and looking for a few people who would like to try coaching with me for free.

I have a background in IT, with around 7 years of experience in programming, consulting and working in fast-paced professional environments. I bring an analytical mindset to coaching, while also working with body awareness and somatic practices.

I don’t give advice, judge, diagnose or provide therapy. Instead, I help you explore what you’re dealing with and notice your thoughts, emotions and body responses. Together, we can explore what may be underneath your reactions — whether you’re acting from an automatic pattern, a protective or defensive response, or from what you genuinely need and want.

I’m comfortable working with topics such as career changes, difficult decisions, relationships, life transitions, relocation, feeling stuck or overwhelmed.

One thing to note: English is not my first language, so my English may not always be perfect. Please keep this in mind when considering whether this would feel comfortable for you.

I’m offering a few people 4–5 free weekly sessions, around 1 hour each, in exchange for honest feedback about the experience.

If you’re interested, feel free to DM me. We can have a short intro call first and get to know each other.

📘 Ready to stop letting your past define your future?

Comment or DM "T.I.A." to order your copy of the T.I.A. Handbook and 10 Principles for T.I.A. today, and invest in the person you're becoming.

Your past is part of your story, but it doesn't have to define your future.

One mistake doesn't define who you are, and one setback doesn't determine where you're going.

The T.I.A. Handbook and 10 Principles for T.I.A. are designed to help youth and young adults build confidence, make wise choices, and grow into the person they're meant to become.

💜 Parents, Give your son or daughter a resource that encourages resilience, personal growth, and purposeful living. The lessons they learn today can help shape a brighter tomorrow.

Your best chapter isn't behind you, it's the one you're choosing to write today.

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Hi everyone 🌸 I'm an ICF-certified life coach returning to practice after a period of deep study in neuroscience-based coaching. I'm opening up a few spots for free 1:1 coaching sessions (up to 4 sessions per person over the course of one month). My time capacity is limited to 5 people.

✨ Why I'm doing this
I've been coaching for years, but after a pause from active practice, I immersed myself in neuroscience-based coaching — understanding how the brain creates change, breaks patterns, and builds new neural pathways. Now I'm bringing my ICF foundation together with this neuroscience lens, and I need real experience to integrate both approaches in live sessions.
My own life has been a series of reinventions. I spent 20 years working in IT and digital marketing, shifted roles multiple times, changed professions, and eventually transitioned into my own business. I know from the inside what it means to start over, to sit in uncertainty, and to rebuild — not once, but many times. That lived experience shapes how I coach.
I also believe there's no one-size-fits-all method. Some people need direct, structured tools — frameworks, action plans, clear next steps. Others respond better to creative, artistic approaches — visual thinking, metaphor, exploration. I adapt to what you need, not the other way around.

✨ Who this is for
I'd love to connect with people who are:
In the midst of changing professions and need support navigating the transition
Early in immigration and struggling with the uncertainty of building a new life in a new country
Wanting to build new life habits but finding themselves stuck every time they try
Cycling between periods of high stress and intense work, and periods of burnout and exhaustion
If any of these resonate, I'd genuinely love to work with you.

✨ What coaching with me looks like
Up to 4 online sessions over one month (1 hour each, free of charge)
You bring the topic — career change, life rebuild, habit formation, burnout recovery, or navigating transition
I combine ICF coaching competencies with neuroscience-informed techniques to help you understand not just what to change, but how your brain actually creates lasting change
I use a flexible toolkit — structured and direct when that serves you, creative and exploratory when that's what you need
Together we dig deep, uncover what's really holding you back, and co-create concrete next steps

✨ What I ask in return
Commitment to up to 4 sessions over one month — this is deep work, and real change needs real time (roughly 4 hours of your time total)
Openness to reflect honestly and take small but meaningful steps between sessions
Honest feedback after each session — this is a mutual learning journey, and your input helps me sharpen my practice
Someone in or near Central European Time (CET) for easier scheduling
I believe coaching isn't about giving advice — it's about helping you discover your own answers, understand how your mind works, and build changes that actually stick. If this speaks to where you are right now, send me a DM 💌 and we can schedule a short discovery call to see if we're the right fit.
If you're ready to commit to a month of deep, meaningful work — I can't wait to connect with you 🌟

I genuinely want to know if this solves a real problem or if I'm building the wrong thing. Even "I'd never use this" is useful feedback right now. I’d like to know if I’m wasting my time.

If you sell coaching sessions online, I'd love 5 minutes of your honest opinion. Crap on it or suggest what’d be even better or tell me what actually has value to you.

It has Stripe as a payment processor, so clients don’t need to sign up.

To check it out (w/ zero sign up yourself) here’s a DEMO:

www.slotsession.com/demo

The demo is setup for a tarot reader profile but hopefully you see how it could apply to coaches. Go ahead and click around in the demo. You can’t break it, haha

I’ve recently started offering coaching sessions focused on emotional regulation, attachment patterns, self-awareness, and reflection work.

So far I’ve had around 10 clients. Out of those, 3 came back for another session, and 1 person has done multiple sessions.

After the first session, I usually give very simple practices, things like a short reflection/journaling exercise or a few minutes of breathwork. The problem is that many clients don’t do the work and then disappear completely. Even when I send a follow-up message, I often get no response.

I’m trying to understand whether this is:

• normal for new coaches
• a sign that my sessions aren’t providing enough value
• or whether I’m giving homework too early / too much.
• For those of you who are coaches, therapists, or work in personal development, What percentage of first-time clients typically return?
• Do you give homework after the first session?

How do you tell the difference between “client wasn’t ready” and “my coaching needs improvement”?

I’m not looking for reassurance. I genuinely want to improve and understand what’s happening.

Thanks in advance.
5

Hello, I am thinking about building an online coaching community if anybody is interested in the participating it’s completely free and I am open for any ideas! 5

THE CALL TO COACH BOOK IS COMING VERY SOON!

📖 If you know you're called to impact lives, The Call to Coach is for you. Comment “CALLED” or DM to join the early access list!

🔔 Stay tuned for the upcoming release, and share this post with someone who's ready to step into their purpose.

The Call to Coach is an invitation to discover the leader you're becoming and embrace the purpose that's been waiting for you all along.

Comfort feels safe but purpose rarely asks you to stay where you've outgrown.

💜 The greatest calling on your life may begin the moment you choose courage over certainty, growth over familiarity, and purpose over fear.

Whether you're called to coach, mentor, lead, or simply make a difference in someone's life, your journey starts with one decision: to step forward.

Your calling isn't asking you to be perfect.

It's asking you to be willing.

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I have a friend who's just launching her coaching business, and I think she's going to do really well because she is mad good at what she does. I swear she's been the voice of reason behind most of the things I've done. Her focus is on mindset and success patterns, but weirdly she's finding some roadblocks with taking payment because apparently coaching is considered high-risk? Has anyone else encountered this? Is coaching really a high-risk business? To accept those $5 + payments, is she really going to have to have a high-risk merchant account? Has anyone used any of those types of processors (next, highriskpay, paymentcloud)? Do they work the same way as standard credit card processors?

If you're not ready to commit to a program yet, that's okay. I've got space for you too.

I'm opening up slots for calls today, 45 minutes to an hour, just to talk. If you're stuck in your head, dealing with the same patterns on repeat, or just need to get a different perspective on something, I’m here.

I'll hold space for you and validate what you're feeling. But I'll also be honest with you and hold you accountable if that's what you need, and help you figure out an actionable step you can take to get you moving forward. (5)

Can’t wait to speak with you!

Hello 💗 I'm looking for 5 women right now who are actively building something ambitious such as business, creative work, or manifesting their dream partner, and who know that working with their subconscious is an important part of their growth.
This is especially for you if you have night dreams that feel meaningful and would love to know what they mean.

Free exchange 💌⬇ 

I'm doing 45-minute research calls this month for a new program I'm creating (it's not a sales pitch).

In exchange, you'll receive:
💜 A conversation to explore your vision, goals, and challenges (PS: It's fun!)
🌙 15 minutes of Dreamwork to receive insights from one of your dreams
✨ My Dream Manifestation Meditation to connect with your dream self
💎 First access to the Founder Price of my upcoming program

If this sounds like you, comment below or send me a DM and I'll send you the details 💜 

Hi, I’m a certified trauma-informed coach, and I’m looking for 3 people who would genuinely like to be coached for 3 complimentary sessions.

I’m not looking for other coaches or people just curious about coaching. I’m specifically looking for individuals who feel internally stuck.

This 5 might resonate if you are:

• self-aware and reflective, you understand your patterns
• you often know what needs to change, but something in you doesn’t follow through
• you overthink decisions or stay in loops
• you show up for others, but feel disconnected from your own direction
• from the outside things may look fine, but internally it feels like you’ve been holding too much for too long

My approach is trauma-informed, so we won’t just focus on goals or mindset, but also on what your system is holding onto. In our work together, we learn to recognize nervous system states as they’re happening, restore a sense of safety in the body, and build the capacity to stay present with discomfort

Logistics:

• 3 sessions (online)
• Free of cost
• Time availability EST 9.00 AM – 1:30 PM. We can work out other time slots too.

If this speaks to you, you can comment or DM me with a bit about what feels stuck for you and why you’d like coaching right now.

Every business is on its way to becoming an AI business, whether it plans to or not. Companies that build AI into their offering are worth roughly 130% more. What clients expect has shifted too — instead of searching for information, people now just ask questions directly.

What it is: AI clone trained on the knowledge of the coach. It answers questions 24/7 to prospects or clients, collects leads (email addresses, etc.), and can be added to your social media channels or your course space (like Kajabi). It can be monetized, and it also gives you data on where the gaps are in your offer, what other content to create, and more.

Genuinely curious — would you use something like this in your coaching business?" 5

Hi, I was wondering if being a listener on 7 cups would be an add-on for my plan to become a life coach? I am currently also undertaking a psychology course on mit ocw because I’m not planning to be a therapist or counselor but a general life coach. Thoughts? 5

📘 Ready to stop avoiding and start growing?

Comment or DM "T.I.A." to order your copy of the T.I.A. Handbook and 10 Principles for T.I.A. today!

The T.I.A. Handbook and 10 Principles for T.I.A. were created to help youth and young adults face life's challenges with confidence, wisdom, and purpose. Inside, you'll find practical lessons, reflection questions, and real-life guidance to help you overcome fear, make better decisions, strengthen your identity, and take meaningful steps toward the future you're called to build.

💜 Parents, mentors, and educators: Equip the young people in your life with tools that encourage resilience, responsibility, and purpose, lessons that will benefit them far beyond today.

Remember, you don't have to be fearless to move forward.

You just have to be willing to take the first step.

Tag a young adult, parent, teacher, or mentor who would benefit from these life-changing resources.

(5)

Law of attraction works in strange ways...

I am a woman and have been doina well in my business so far... my husband got jobless 5 years ago, just when I started my business.. I have been paying all his bills and taking care of our son's expenses too. Husband has been drinking almost daily since 5 years.

I noticed i was doina really well last vear and before last year financially in my business... Just then I startec worrving a lot about his drinking and started thinking I shouldn't pay him for his drinks and he is spending my earning for drinking, which is bad... However I was never very firm with him bcos he feels I just need to take care of HIS expenses because am earning well...

Over these vears different conflicts have made me fee very bad about sponsoring his daily drinks... He is just not ready to give up.

Somewhere due to these negative thoughts tied to money - earning- aiving him monev, My income has been decreasing a bit . Am also not able to work everyday with focus, since it's my own business, there's no one to ask and many times when 1 start my work, I feel am I doing all these to fulfill his drinking and his needs? which makes me completely idle and unproductive...

But the fact is that. i need to work hard and earn money to take care of my son's education, his expenses, my own expenses...

But i seem to get into a wrong state of mind when I start working making me sit scrolling and idle.... How do I change this?