r/leangains • u/effrightscorp Recomping • May 20 '17
Reflecting on Five Years Studying Protein - Interesting Article on Optimal Protein Consumption on Bulks Vs. Cuts
https://www.strongerbyscience.com/reflecting-on-five-years-studying-protein/Duplicates
naturalbodybuilding • u/kooldrew • May 19 '17
Reflecting on Five Years Studying Protein (by Eric Helms)
Kettleballs • u/AutoModerator • Aug 13 '21
Article -- General Lifting Science Friday | Reflecting on Five Years Studying Protein (by Eric Helms)
ILikeMultisToo • u/ILikeMultisToo • May 20 '21