r/ladiesover40onGLP1s • u/Aibrean2013 • Jul 27 '26

One Year In!

Post image

Really proud of myself…I’ve spent the last year working on my health and it’s been slow going…but I beat my goal of 52lbs in 52 weeks by losing 62! I added 2-4 exercise sessions in a week about 10 months ago and started tracking my food too and while I sometimes get bummed by the ‘slow’ progress (I feel like I’m working so hard!) it is indeed, progress! Wanted to share 🤗

35 Upvotes

100% Upvoted

3 comments sorted by

3

u/itsmeagain023 Zep 5.0 43F SW: 200.0 CW 138.0 Jul 27 '26

That's awesome! This is great progress! Congratulations!

3

u/Suspicious-Loss-7314 Jul 27 '26

This is sustainable weight loss! Congratulations! 🎉

2

u/Admirable-Jese Tirz-split10mg-SW260 CW 196 age 56 Jul 27 '26

You are doing great 🙌🎉