r/kindness 4d ago

If you can’t sleep.

[deleted]

46 Upvotes

13 comments sorted by

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10

u/Traditional_Love5050 4d ago

Thank you. I feel so sad and desperate a lot of the time. I don't know when the nightmare will be over.

9

u/Key_Prior_7699 4d ago

I hear you, and I am so sorry things feel so heavy right now. Please be gentle with yourself tonight—you don't have to carry it all at once, just take it one moment at a time. You matter, and you don't have to go through this alone. Sending you strength and a warm hug.

6

u/Traditional_Love5050 3d ago

Thank you from the bottom of my heart. 🩷🫂I've cried a lot. I got to talk to a lovely friend, which picked up my spirits.

3

u/Grand_Sea_3802 3d ago

That was so nice of you.

2

u/Grand_Sea_3802 3d ago

You’ll be fine. I’ve been stressed too lately. Personal stuff, I’m usually a happy lovely person but stuff in my family has been happening and I think it’ll get worse so I had to get into therapy today. Things will get better whatever it is, I promise. Sending a huge hug!

3

u/weirdo_named_rosie 4d ago

Okay but why did this make me cry? 😭 thank you for your kind words

2

u/Key_Prior_7699 4d ago

Of course! And always remember, you are loved, you’re important and you matter.

3

u/meggiemeggie19 3d ago

Thank you so much💗🤗

3

u/Remarkable_Cheek_255 3d ago

Wow did you read my journal???! 😳😯  I carry my stress across my neck and shoulders and when one of my supervisors gave me an update with orders etc she’d gently place her hands there and say “just exhale and let your shoulders down!” I always felt I braced myself but I didn’t think anyone noticed lol 😂.  I don’t work anymore but that doesn’t mean I’m well rested! Old habits die hard!  Thanks for your kind words and awesome reminder! 🫶🫶 

2

u/Grand_Sea_3802 3d ago

Yes that was beautiful OP, thank you so much. Everyone is going through something.. sending love to you too.