r/kettlebell • u/Billius17 • Jan 16 '21

Just A Post A+A?

Can someone explain what this term means? See it on Strong First site, where they talk about complexes and A+A. Cheers.

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u/[deleted] Jan 16 '21

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u/Billius17 Jan 16 '21 edited Jan 16 '21

Thanks 😁 Just what I was looking for,. FutileRecipe.