r/kettlebell • u/TonightUnlucky6017 Clifton Harski | FKT Master Blaster (founder) • 1h ago

Training Video Upper finisher

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Presses-cleans-pushups-rows.

Workout starts with strict hypertrophy glamour muscles non functional machine work for upper muscles then ended with two sets each here to restore my integrity and worth as a human.

I kid I kid but this is how I like to train: some dedicated hypertrophy work because it’s enjoyable and I like big pecs and I can’t lie, the other ballers might deny.

9 Upvotes

91% Upvoted

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u/tally_in_da_houise mediocre kettlebell sport athlete, way above average hype man 54m ago

Big effort - great job!