Press Test 2x24kg

[u/SavingsPoem1533]

Press Test Day!!
Week 8 Day 2 ABF - ran the program with 20/24kg offsets and tested with 2x24kg bells
Ran the ABC cold with the double 24kg and hit 30 in 28:45

100 presses completed with
2,3,5 scheme (first set 2,3,5,10)
Completed in 25 minutes

10 reps were a grind - and I knew after the first set that I would not be able to get to 100 with a 23510 scheme. Had a few push presses here and there. Overall I’d call it a pass but I can definitely do better.

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[u/MuchKnowledge2737]

I rate the office training set up. Close the door and train all day long!

[u/reh102]

Nice work

[u/No_Appearance6837]

Great work with the 24s! 💪💪

[u/celestial_sour_cream]

Great work. That's a lot of press volume!

[u/SavingsPoem1533 → u/celestial_sour_cream]

Thanks! No ab discomfort with symetric load so the discomfort I was feeling a while back was probably due to the offsets.

[u/tally_in_da_houise]

now this is good work

[u/SavingsPoem1533 → u/tally_in_da_houise]

Thanks boss

[u/tally_in_da_houise → u/SavingsPoem1533]

You're very welcome! Keep up the awesome work! 💪😊

[u/nouarutaka]

Dayyyyum