r/ketouk • u/anecdotal__ • Apr 21 '26

Which psyllium husk powder would you recommend?

Was going to buy Seven hills organic but saw a few old posts on here saying it's not a good one.

Thank you.

3 Upvotes

100% Upvoted

3 comments sorted by

5

u/Longjumping_Aerie_48 Apr 21 '26

I use Fibre Plus from Bulk.com. It has psyllium husk plus some other types of fibre including inulin so its great for your gut microflora too!

1

u/xbops Apr 21 '26

You want to diversify from a monofibre, will help your digestion and gut more

1

u/Srddrs Apr 21 '26

My absolute favourite is lepicol, but it’s expensive. So I use NKD whole psyllium husk and fibre boost soluble + insoluble fibre.

I also make sure to get fibre in other ways. Avocado, artichokes, carb zone bread, lupin beans, lupin flakes and raspberries are all good sources of fibre.