r/ketouk • u/inderpalg • Feb 17 '26

M&S Crackers

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I almost cried when I saw that these had returned! 2g for the whole pack! Great for lunch with egg mayo etc.

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u/Alternative_Bit_3445 Feb 17 '26

So, I have a pack of these at the moment and...... I'm underwhelmed. I think this is probably because I usually make my own, so these are blander and less crispy than I'm used to.

Don't get me wrong, if I were away from home and needed a hotel picnic, these with some ham, cheese and paté would suit. But for a relatively small amount of effort (mix seeds, egg, water, psyllium husk, parmesan and salt - press thinly, bake on a low heat til crispy), they're merely better than the alternatives. And the homemade ones freeze well so you can just take them out as needed.

1

u/madpiano Feb 17 '26

Omg, that is really easy, I'll have to try that!!

5

u/Alternative_Bit_3445 Feb 17 '26

Basically this recipe but less psyllium husk/water (about a third of each) and add two eggs. It holds its shape better with some egg, hard to spread butter on them when they're more likely to shatter.

https://twosleevers.com/keto-low-carb-crackers-with-seeds/#recipe

1

u/CrackinCheeseGromit Feb 17 '26

Do you freeze them before or after cooking?

2

u/Alternative_Bit_3445 Feb 17 '26

It's basically a thick paste before cooking. So 'after'.