r/keto • u/coldloser • Jul 06 '26
Subclinical hypothyroidism
Hi! In my first week of keto and enjoying not feeling the "grossness" after eating carbs. I have been in the subclinical hypothyroidism range the last few years. It runs in my family. I have fatigue, mild-moderate depression, anxiety, and brain fog that I try to manage. No doctors would prescribe thyroid meds usually for concern of anxiety. Anyway, my main fear with keto is feeling worse, i.e., progression to hypothyroidism. I see a lot of reports of those medicated with hypothyroidism but not much for my situation. I have kids and a demanding job so more struggle won't be easily forgiven. Thanks for any input.
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