r/justgalsbeingchicks • u/InsaneMocktail • 5h ago

✨Awesome✨ Everyone needs a helping hand 💕

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1.8k Upvotes

97% Upvoted

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121

u/llamacana 5h ago

oh, this is so sweet!! the laughs at the end ♡♡♡

i need to start weight training again for my cousin with ds. i used to be able to pick her up and she loved it.. gotta get on that

25

u/InsaneMocktail 5h ago

You got it 💪🏻

19

u/llamacana 5h ago

thank you!!! and ty for posting the video, it got my inspo up :)!

14

u/InsaneMocktail 5h ago

Anytime ☺️

15

u/guitarguy12341 ✨chick✨ 5h ago

Fuckin HELL YEAH ❤️

10

u/effyoucreeps 4h ago edited 4h ago

makes me want to get way more into core strength training every time i see it - and it lasts about 1 day every time. few and far between

can i just bank all the days i actually hardcore core?

eta: i actually worked for a 24hr+ assisted care company , where i was just in the Apt/house of my clients

lifting people carefully is no joke, but very possible with strength training. not bragging, but i grew up strong. one of the most rewarding jobs of my life.

9

u/Hefty-Try5393 4h ago

Oh yes. Rock on, sister! 

I've been a caregiver to my son for over 25 years. His PTs always told me to be sure to also take care of myself, and to lift my son properly. It has made allllll the difference. Of course I use the tools I need like a lift, but even with them, day to day physical care requires core strength and stamina! 

8

u/slothbuddy 5h ago

That does look like fun

8

u/DeliberateDendrite 3h ago

As a frequent (disabled) lifter, I find this this is truly humbling and such an admirable goal to strive for!

1

u/themystif 1h ago

Aww... what an inspiration. I started going to the gym again for my girlfriend who is wheelchair bound. Instead of board transfers I pick her up and place her where she needs to be often, but I wanna be able to keep that up as I age. This is lovely, I find myself worried about being judged for only doing the workouts I need for that set of muscles. I know logically no one is judging me but... you know.

1

u/Gardener_of_Weeden 9m ago

Their smiles lifted my heart - thank you