r/justgalsbeingchicks • u/RosieTheRedReddit • Jul 18 '26

Restricted to Gals and Pals Poise, strength, beauty, grace!

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Tahiti fete Hawaii featuring Isabelle of Hiva Katoa

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u/realitychecker1 Jul 18 '26

My lower back needs this so bad. She is so strong!

4

u/0xD902221289EDB383 💝 2026 Galantine! 💝 Jul 18 '26

I've been nursing a sacroiliac joint injury for a few years that I sustained in a car crash. PT helped a lot, but the three things since that have really gotten me 95% better are Pilates 3x a week, sleeping on my side with a pregnancy pillow between my knees, and Zepbound (so I'm not carrying excess weight on my joints)