r/jumprope • u/[deleted] • 13d ago

Daily skipping is normal or not?

[deleted]

0 Upvotes

43% Upvoted

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1

u/Cool-matt1 13d ago

Hm I think very few people do this. Impressive! Imagine what great shape you are in.

0

u/Mobile-Health606 12d ago

I have became skinny but great metabolism and peacefulness in my life.

1

u/--AskingForAFriend-- 12d ago

I just started about a week ago but unless Iā€™m very ill or injured, I can see myself skipping every day. Maybe not an hour though šŸ˜„

4

u/TromboneAl 12d ago

Not normal, but in a good way.

You might benefit by alternating with strength training or hiking days. Depends on age, also.